Practical tools for a positive birth...

Self-hypnosis is a completely natural state, like daydreaming, where the 'busy' part of your mind quietens to help you focus and listen to positive suggestions.

Hypnobirthing enables you to increase confidence
and reduce anxiety. The more relaxed, positive and confident you feel, the better your baby's birth is likely to be, however you give birth. Hypnobirthing is associated with¹:

  - a s
horter, more comfortable birth

  - fewer medical interventions
  - greater satisfaction however you give birth


About Alice Kirby...

hypnobirthing in cornwall alice kirbyAlice is a childbirth educator, hypnotherapist and mum with 12 years of experience in the childbirth field  (read more)