Hypnobirthing Audio Collection

Free hypnobirthing tracks to introduce you to self-hypnosis...

"The affirmations tracks are fantastic and kept everyone who entered our delivery room very calm and chilled out!" Amy, Cardiff

Turn up your sound...

1. Relaxation & wellbeing
2. Breathing & bonding
3. Birth preparation
4. Track for birth partners
5. Fear release
6. Affirmations
7. Affirmations 2
8. Practise contractions
9. Positive caesarean
10. Adjusting to parenthood

Check out the hypnobirthing user guide for more detailed information about each track, and buy the full set here