Hypnobirthing Antenatal Classes in Cornwall ~ booking now...
"Oscar's birth was a wonderful, magical experience thanks to you!" Emma, St Eval
A full, affordable hypnobirthing course for mums and birth partners...
♡ Cornwall classes with Alice Rosemary
♡ Individual birth consultation
♡ Physiology of contractions
♡ The mind-body connection
♡ How to increase comfort
♡ Hypnosis for relaxation & focus
♡ Useful tools for birth partners
♡ Helpful breathing techniques
♡ Processing fears, anxieties and doubts
♡ Using affirmations and visualisation
♡ Creating an optimal birth environment
♡ Using essential oils for birth
✓ Hypnobirthing program of 10 MP3s
✓ Experience hypnosis sessions
✓ Watch the famous short film 'Birth Day'
✓ Download 1 hour of relaxing birth music
✓ Keep 1 or 2 new bottles of essential oil
✓ Free access to my online course
✓ Birth plan template
✓ Daily e-affirmations
✓ Ongoing support via email / phone
✓ Birth doula option (extra fees)
"Our very heartfelt thanks to you for an excellent course. We really enjoyed it and got a lot out of it. We feel closer on our journey to having our baby. We felt that your delivery was professional, yet personal and from the heart" Katy & Adam, Manaccan
|Which hypnobirthing company? |
Essentially, we all teach the same thing. Whichever you choose, the key to success is your commitment to regular ongoing practise in your own time. My approach is deliberately straight to the point, no nonsense ~ you'll be up and running with your practise immediately. I've been offering hypnobirthing classes in Cornwall for 11 years and my families have achieved amazing results ~ read our hypnobirthing stories
"Alice is fantastic at what she does! We saw Alice in person twice, but also felt safe in knowing we could always ask her for advice at any time during the pregnancy. Our birth was amazing... If you want to be as prepared as you can for birth, and want it to be a natural and empowering experience, I would highly recommend Alice!!" Jemma, Truro
Private hypnobirthing workshops are held at your Cornwall home or holiday accommodation. I bring everything I need ~ we just require a quiet space to chat and relax. I also teach throughout the UK for extra fees to cover travel and B&B.
It's up to you ~ generally, if you schedule workshops to begin from around 25 to 30 weeks, you'll probably be more focused to practise the techniques regularly. However, if you're full term the course is still very worthwhile. If you're terrified of the thought of giving birth you're welcome to book any time (including pre-pregnancy).
- Two x 2-3 hour workshops
- One single 4-5 hour intensive
Fees: £150 inc travel throughout Cornwall, or £25 online
|In-person or online study? |
Visits can increase your motivation, and birth partners may get more involved. Practical demonstrations enable you to try out your hypnobirthing tools under expert guidance. My workshops also include lots of personal consultation, e.g. discussing your individual needs and choices.
Others prefer to learn in their own time... My online course also has great reviews, and you save £125! whichever choice you make I'm available to answer any queries via email.
"I cannot recommend this highly enough. Alice's hypnobirthing workshops helped me have a really wonderful birth (despite being unexpectedly induced!) and I'm certain that not only I benefited but also my partner and our little boy" Rae, Helston
Birth doula support... Available to workshop attendees at extra cost ~ find out about my Cornwall doula service
Home visits are available 7 days a week, latest start time 8pm. I'm teaching over Christmas excluding 24th - 28th December.
Please send your initial enquiry via the form below... I'll get back to you within a few hours to offer / confirm your session times.