Hypnobirthing online course

Welcome! I hope you enjoy my course and audios...

Hypnobirthing is most effective with commitment and regular practice (two or three times a week before 34 weeks and daily thereafter). Revisit each step below throughout your pregnancy ~ review, repetition and active rehearsal is key. Open your daily hypnobirthing affirmations emails (engaging at least once a week keeps them coming) and do keep in touch to let me know how you're getting on. New birth stories are always welcome :)

Alice
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