Hypnobirthing Classes in Cornwall...
Practising hypnobirthing during pregnancy enables you to increase confidence and reduce anxiety. The more relaxed, positive and confident you feel, the quicker, more comfortable and calmer your baby's birth is likely to be, however you give birth¹
"Oscar's birth was a wonderful, magical experience thanks to you!" Emma Knight, St Eval
✓ The mind-body connection in birth
✓ How to increase comfort
✓ Active birth principles
✓ How to use hypnosis for deep relaxation
✓ How your birth partner may assist you
✓ Helpful breathing techniques
✓ Hypnobirthing and essential oils
✓ Processing fears, anxieties and doubts
✓ Using affirmations and visualisation
✓ Creating an optimal birth environment
✓ Hypnobirthing program of 10 MP3s
✓ Expert birth consultation
✓ Debriefing previous births
✓ Free access to my online course
✓ Experience hypnosis sessions
✓ Watch the famous short film 'Birth Day'
✓ Download 1 hour of relaxing birth music
✓ Free gorgeous essential oils x 2
✓ Ongoing email support
"Our very heartfelt thanks to you for an excellent course. We really enjoyed it and got a lot out of it. We feel closer on our journey to having our baby. We felt that your delivery was professional, yet personal and from the heart" Katy Bryce & Adam Weismann, Manaccan
Private hypnobirthing workshops are held at your Cornwall home or holiday accommodation. I also travel throughout the UK, for an additional fee at cost.
If you schedule workshops to begin from around 25 to 30 weeks, you'll probably be more focused to practice the techniques regularly. If you're full term the course is still worthwhile. If you're in the early months (or planning to conceive) and terrified of the thought of giving birth, you're very welcome to book any time.
Please book your dates early to avoid disappointment - there's no deposit to pay. Weekend sessions in particular tend to get busy.
- 2 x 2 hour workshops (please allow up to three hours each visit)
- 1 x single four to five hour intensive workshop
Why choose this course?
I'm a registered hypnotherapist, certified childbirth educator, birth doula and mother. I've worked in the childbirth field for 14 years, 'caught' many babies as a trainee midwife in London, and have given birth myself using hypnobirthing (more about me)
Most hypnobirthing training courses award a certificate after 5 days. My 12 month hypnotherapy diploma built upon my experience (and previous degree in psychology and counselling), and complies with the national occupational hypnotherapy standards. As such I'm a member of the CNHC - a parliamentary accredited register recommended by the Royal College of Midwives and Department of Health.
I'm recommended by 100% of postnatal survey respondents. Check out our five star Facebook and Google hypnobirthing reviews, with more on our hypnobirthing stories page and here
"Alice is fantastic at what she does! We saw Alice in person twice, but also felt safe in knowing we could always ask her for advice at any time during the pregnancy. Our birth was amazing... If you want to be as prepared as you can for birth, and want it to be a natural and empowering experience, I would highly recommend Alice!!" Jemma Hoare, Truro
Tariff and payment
- £250, with 30% off special winter / spring offer = £175
- travel expenses: FREE in Cornwall
- payable when we first meet via cash, cheque, bank transfer or PayPal*
- or choose my £30 online hypnobirthing course
"I cannot recommend this highly enough. Alice's hypnobirthing workshop helped me have a really wonderful birth (despite being unexpectedly induced!) and I'm certain that not only I benefited but also my partner and our little boy" Rae Jones, Helston
Please consult your calendars and provide a selection of your ideal workshop dates and times. Home workshops may commence any time from 9am to 8pm; 7 days a week.
I'll email you back within a few hours to confirm my availability (please read your T&Cs first)